most popular
online Coaching
Customised diet plans
Your diet plan is customised based on your goal and preferences. I will of course take into consideration things such as allergies, time for cooking, money for grocery shopping and more.
Workout programs
It does not matter how much experience you have in the gym. I will make sure the program you get will fit your level and take into consideration injuries.
1-to-1 coaching
You get 1-to-1 coaching by me including video content and regular personal updates.
Tracking your progression
You get your own online VIP-client page, where you have to do weekly check-ins. I use that information to adjust your training and diet.
Updates based on progression
My goal is to help you realise yours. Based on your progression I will change your diet and training every 4 weeks.
 
Only Plans
Customised diet plans
Your diet plan is customised based on your goal and preferences. I will of course take into consideration things such as allergies, time for cooking, money for grocery shopping and more.
Workout programs
It does not matter how much experience you have in the gym. I will make sure the program you get will fit your level and take into consideration injuries.
1-to-1 coaching
You get 1-to-1 coaching by me including video content and regular personal updates.
Tracking your progression
You get your own online VIP-client page, where you have to do weekly check-ins. I use that information to adjust your training and diet.
Updates based on progression
My goal is to help you realise yours. Based on your progression I will change your diet and training every 4 weeks.