You get coaching by me with hand made and bespoke plans, regular chats and updates based around you.
You get your own online VIP-Client page where I will ask you to do regular check-ins each week, adjusting your plans based on your results and progress ensuring constant results.
My goal is to help you realise yours. Based on your progression, I will change your diet and training every 4 weeks.
Your meal plan is customised based on your goal and preferences. I will of course take into consideration things such as allergies, time for cooking, money for grocery shopping and more.
It does not matter how much experience you have in the gym. I will make sure the program you get will fit your level and take into consideration injuries.
Having over 15 years experience as a professional coach within sports and a personal trainer at an elite level, my education and fitness experience in the industry is second to none. I practice what I preach everyday and I believe your actions will always speak louder than words.
Let’s be real; you’re looking for an edge no matter if you’re a dedicated athlete that’s been training for years or a beginner just getting into your chosen sport. You know that if you want to reach the highest levels in your sport, you can’t do it alone. So join the team and lets get you going towards creating a new you!